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Connect more deeply with your spiritual self and the earth, practice intelligently sequenced yoga to get out of pain, gain flexibility and strength, and learn mindfulness techniques to relieve stress. Be inspired toward positive transformation! Use these online resources to develop yourself physically, emotionally, and spiritually.
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Self-commit to your health and well-being
Yoga practices to get out of pain and tightness in your body while calming your mind
GUIDE: Molly Vogel
LANGUAGE: English
INCLUDED: Practice options. Exclusive Content.
Live Classes. Yoga Videos for all Levels
A journey of Consciousness and Ascension, beginning with the personal will to transform and following your intimate and unique Light & Vibration.
GUIDE: Samiel Carolina
LANGUAGE: Spanish
INCLUDED: Shakti Medicine. Liquid Light Body.
Temple 4 Arquetypes. Telegram Private Group.
Liquid Light Body Classes
FIND YOUR INSPIRATION
Guide
Style
Time
30 minutes by Molly Vogel
60 - 90 min by Samiel Carolina
+120 min by Samiel Carolina
15 - 30 min by Samiel Carolina
15 minutes by Molly Vogel
60 - 70 minutes by Molly Vogel
8 Weeks by Rachel Posner
+120 min by Samiel Carolina
20 - 30 minutes by Molly Vogel
15 - 30 minutes by Molly Vogel
30 - 90 minutes by Rachel Posner
30 - 60 minutes by Molly Vogel
10 Days by Nicola Wagstaff
The aim of this course is to give some structure around mindfulness but to suit your schedule. It’s about pausing 2 times a day; once in the morning and once in the evening for just 5-10 mins. Each day there will be a different technique applied for you to feel what works best for you to take it forward as your new daily habit.
