Yoga Videos & Live Classes with Molly Vogel - Forrest, Vinyasa & Gentle

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To move, to heal, to flow Yoga with Molly
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WHAT'S INSIDE

Yoga practices to get out of pain and tightness in your body while calming your mind.

PRACTICE OPTIONS

Molly teaches 3 LIVE WEEKLY CLASSES online on Zoom. Live classes can be purchased with unlimited monthly memberships or as drop-ins. Each live class is recorded and the HD recording can also be purchased to practice at your leisure.
Practice Molly’s YOGA VIDEOS for all levels with unlimited monthly memberships.

LIVE CLASSES

LIVE classes with Molly Vogel. Join the online community where everyone can stay healthy, active, fit and pain-free with a home yoga practice. Feel great in your body while finding peace within your mind, and guiding yourself down the path to become the best version of yourself.

EXCLUSIVE CONTENT

Molly's exclusive yoga content is a practice rooted in Forrest Yoga blended with spinal consciousness and a light-hearted way of being to feel great in the skin you're in!

YOGA VIDEOS FOR ALL LEVELS

Yoga videos that you will not find anywhere else. Videos range from 20 - 60 minutes and have a variety of focuses. Gentle Yoga is to learn specifics and is great for beginners. Yoga for the Abs is to tone and strengthen the core while relieving low back and hip pain. Energizing Yoga is to awaken the body and spirit and learn more challenging up-levels. Vinyasa to Clear the Mind to move, stretch, and find peace.

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2 Yoga Videos: Vinyasa to Clear the Mind

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Molly's yoga videos

CHALLENGES

$19 / MONTH


Exclusive Content

New videos added to the library regularly

Unlimited pre-recorded videos

Unlimited Monthly + Recording

LIVE CLASSES

$54 / MONTH


Exclusive Content

Accountability

Three Live Classes per Week

HD video quality recording of these classes after air time

2 Yoga Videos: Vinyasa to Clear the Mind

Unlimted!

PREMIUM

$70 / MONTH


Exclusive Content

Accountability

Three Live Classes per Week

HD video quality recording of these classes after air time

Unlimited access to Molly's yoga videos

Practice on your own time

THE MOST RECENT LIVE CLASS RECORDINGS

Every live class is recorded in HD and available as a one-time purchase for $10

  • Client
    Molly Vogel

    MONDAY June 21, 2021 - 54 SUN SALUTATIONS
    To cleanse, detox and re-set, practice 54 sun salutations with some feel-good stretchy variations! Beginning with seated meditation, close your eyes and listen to the explanation of why 108 sun salutations are practiced on the solstices. Take this moment of yogic tradition and disclipine to check in with yourself and set intentions for the coming season.

  • Client
    Molly Vogel

    Wednesday, June 23, 2021 - ALIGNMENT, STRENGTH & WALL WORK
    Bring awareness to your spine to enhance alignment for inner leg and knee strength. Prevent hip injuries, strengthen the pelvic floor. Build focus and strength and end with wall work in this full-body yoga workout class.

  • Client
    Molly Vogel

    Friday June 18, 2021 - YOGA SWEAT & STRETCH
    Start standing and moving with breath to immediately warm up. Go through sun salutaions and into hip opening sequences. Feel your whole body strengthen and gain mobility in this practice!

Molly's yoga classes tone, strengthen and bring flexibility to not only the body, but also the mind. With her light way of being she invites you into the practice and facilitates the space to get physically fit while going deeper: learning about, opening and even finding yourself on the mat. With focus on breath and alignment Molly’s classes specialize in healing to get out of pain and explore progressing into all kinds of exciting poses.

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