Energizing 2 Toning for Legs, Glutes & Abs
Flow style practice to get long, lean and strong muscles! Focused on deep breaths, holds and balance for ease and strength.
LEVEL - All Levels
STYLE - Array
FOCUS - Array
MOOD - Array
Flow style practice to get long, lean and strong muscles! Focused on deep breaths, holds and balance for ease and strength.
LEVEL - All Levels
STYLE - Array
FOCUS - Array
MOOD - Array
Molly's yoga classes tone, strengthen and bring flexibility to the body and the mind while allowing the spirit to exist in its most happy fulfilled state. With her light way of being she invites you into the practice facilitating the space to get physically fit while going deeper.