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Live ClassMonday 8-9am pst
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Live ClassMonday 8-9am pst
Client
Molly Vogel
Strong Vinyasa to move and sweat. Full body toning and options to up-level for a challenge.
Live ClassThursday 8-9am pst
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Live ClassThursday 8-9am pst
Client
Molly Vogel
Forrest Vinyasa. Connect with breath to move safely and deeply through intelligently sequenced classes that heal the body and heart.
Live ClassWednesday 8-9am pst
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Live ClassWednesday 8-9am pst
Client
Molly Vogel
Flow style class for internal strength, balance and flexibility. Move through intelligent sequences to safely learn pose up-levels.
Vinyasa to Clear the Mind 1
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Vinyasa to Clear the Mind 1
Client
Molly Vogel
With options to up-level or modify, get out of your head and into feeling great in your body with this uplifting practice!
Vinyasa to Clear the Mind 2
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Vinyasa to Clear the Mind 2
Client
Molly Vogel
Get out of your head and into your body to get feeling good in your skin with this uplifting and grounding vinyasa class focused on alignment and breath.
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