Vinyasa to Clear the Mind 2
Get out of your head and into your body to get feeling good in your skin with this uplifting and grounding vinyasa class focused on alignment and breath.
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LEVEL - All Levels
STYLE - Forrest, Vinyasa
FOCUS - Core, Full Body
MOOD - Clear the Mind, Energizing
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With options to up-level or modify, get out of your head and into feeling great in your body with this uplifting practice!
