Live Class Sunday 10-11am pst
Gentle and Slow yoga for mobility and strength. Release tension and carefully move your body to find ease and feel fantastic in your skin.
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This class is included in the live class subscription or can be purchased for $10 to be viewed within the time frame.
Sunday March 7, 2021 - FULL BODY STRETCH SLOW YOGA
Really feel good in your skin with this slow gentle class that stretches out the whole body. With a little ab work included!
LEVEL - All Levels
STYLE - Forrest, Vinyasa
FOCUS - Breath, Flexibility, Strength
MOOD - LIVE
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