Live Class Sunday 10-11am pst
Gentle and Slow yoga for mobility and strength. Release tension and carefully move your body to find ease and feel fantastic in your skin.
This class is included in the live class subscription or can be purchased for $10 to be viewed within the time frame.
Sunday March 7, 2021 - FULL BODY STRETCH SLOW YOGA
Really feel good in your skin with this slow gentle class that stretches out the whole body. With a little ab work included!
LEVEL - All Levels
STYLE - Forrest, Vinyasa
FOCUS - Breath, Flexibility, Strength
MOOD - LIVE