15 Minutes of Fame! 4
Detox Twists

Focus on core strength and twists to unstick the stuck and detox in this full body workout vinyasa style class.

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COURSE - 15 Minutes of Fame!

GUIDE - Molly Vogel

DURATION - 17 minutes

LEVEL - Intermediate

STYLE - Forrest, Vinyasa

FOCUS - Core, Twists

MOOD - Energizing, Sweat

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Molly Vogel

Molly's yoga classes tone, strengthen and bring flexibility to the body and the mind while allowing the spirit to exist in its most happy fulfilled state. With her light way of being she invites you into the practice facilitating the space to get physically fit while going deeper.

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15 Minutes of Fame! 4
Detox Twists

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15 Minutes of Fame! 4Detox Twists

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