15 Minutes of Fame! 4Detox Twists
Focus on core strength and twists to unstick the stuck and detox in this full body workout vinyasa style class.
LEVEL - Intermediate
STYLE - Forrest, Vinyasa
FOCUS - Core, Twists
MOOD - Energizing, Sweat
Focus on core strength and twists to unstick the stuck and detox in this full body workout vinyasa style class.
LEVEL - Intermediate
STYLE - Forrest, Vinyasa
FOCUS - Core, Twists
MOOD - Energizing, Sweat
Molly's yoga classes tone, strengthen and bring flexibility to the body and the mind while allowing the spirit to exist in its most happy fulfilled state. With her light way of being she invites you into the practice facilitating the space to get physically fit while going deeper.